'Moved from the Heart' Advanced Aqua Body works training & retreat

Yum! Being hugged by the water....

Being hugged by supportive, safe arms…Strengthening, repairing our Safe Attachment system…..

deepening our meditation..... and then maybe some spacious waving moves for us to fly into infinity. 🧜‍♀️🕊.

As well as holding space for Yum! Being hugged by the water....

As well as holding space for your receiver deepening their breath patterns. Exploring how to hug gently the water and a receiver. 🧜‍♀️🐋🐋

Exploring principles: like submerging with spiral-rolls or holding 1 or 2 different parts of the body, like a shoulder and under a knee or just the ribcage, the heart. 🧜‍♀️🐋🐋

Here is an opportunity to practice, expand and receive Aqua Body works sessions with experienced session givers.

*Learning and developing new methods to support and move a receiver fluidly through water while staying grounded and connected with the breath, letting the water do the work.

*Exploring principles like submerging with spiral-rolls and dolphin undulations. Like 'Move from the Heart, with a wave', up & down as well as sideways.

*Expending our massage skills while loosening our Head, Neck, Shoulders, Hips, Knees and Spine in warm water while freeing our body from stress and aches from computer work etc.

All students get a mini session.