Sat, 24 Oct|
Aqua Body Works
'Opening the heart' Aqua Body works basic training & retreat
Join us floating in warm water, giving and receiving massages. Loosen our Head, Neck, Shoulders, Hips, Knees and Spine in water. While freeing our body from stress and aches.
Time & Location
24 Oct 2020, 10:00 am – 26 Oct 2020, 5:00 pm
Aqua Body Works, Grays Lane Site 11, p.a. 23 Prestons Ln, Tyagarah NSW 2481, Australia
About the Event
Welcome to join a journey of giving and receiving massage above & below the water surface (with nose clip).
We’ll explore & enjoy: *Learning how to support and move a receiver fluidly through the water as effortlessly as possible while staying grounded and connected with the breath, letting the water do the work. *Exploring principles like submerging with spiral-rolls. Opening the heart with undulating dolphin waves. *Loosen our Head, Neck, Shoulders, Hips, Knees and Spine in warm water while freeing our body from stress and aches, like computer work, bringing our body back into alignment. *Use of basic hypnotic language for deeper connection. *All students will receive a mini session.
During my 3 years studying somatic experiencing, I have learned so many ways to work with the nervous system, dealing with stress, pain and traumatic experiences in simple and wonderful ways.