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Sat, 23 Mar

|

Tyagarah

'Opening the Heart' Basic Aqua Body works training & retreat

We'll enjoy a journey of giving and receiving massage above & below the water surface (with nose clip). Massage techniques and stretches integrated into the flow of movement and hydrodynamic forces. Exploring principles: like submerging with spiral-rolls. *All students get a mini session.

'Opening the Heart' Basic Aqua Body works training & retreat
'Opening the Heart' Basic Aqua Body works training & retreat

Time & Location

23 Mar 2024, 10:00 am – 25 Mar 2024, 6:00 pm

Tyagarah, 11 Grays Ln, Tyagarah NSW 2481, Australia

Guests

About the Event

We'll enjoy a journey of giving and receiving massage above & below the water surface (with nose clip) We’ll explore & enjoy: *Learning  how to support and move a receiver fluidly through the water as  effortlessly as possible while staying grounded and connected with the  breath, letting the water do the work. *Exploring principles like submerging with spiral-rolls. Opening the heart with undulating dolphin waves. *Loosen  our Head, Neck, Shoulders, Hips, Knees and Spine in warm water while  freeing our body from stress and aches, like computer work, bringing our  body back into alignment. *Use of Somatic Experiencing® and basic hypnotic language for deeper connection. *All students get a mini session.

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